Free fitness template
Free workout of the day template.
A whiteboard replacement for functional fitness boxes and HIIT studios. The giant 40 and 20 show the work and rest split from across the room, the bar shows how the 20 intervals break into rounds, and the moves list carries weights and scaling options. Change it each morning before the 6am class.
Free to use. Opens in the screen designer so you can change anything.
- Free on every plan, including the Free plan
- No watermark
- No credit card needed
What's included
- Landscape, 1920 × 1080 (Full HD)
- Live clock that keeps time on the screen
- Subtle entrance animations
- Every word, colour, photo and position can be edited
- Free to use on every POMP plan, with no watermark
Make it yours
- Replace the sample words, prices and times with your own.
- Swap the photos for your own, or generate new ones with POMP AI.
- Match your brand colours and add your logo.
- Add it to a playlist alongside your other screens and schedule when it shows.
More fitness templates
Use this template for free.
Create a free POMP account and the workout of the day template opens in the designer, ready for your words and photos. No watermark, no credit card.